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Scan your breast - how it works!

1 in 8 women will develop breast cancer in their lifetime. It is all the more important to take your health into your own hands. Therefore: Check your boobs! Preferably on the first of the month #feelitonthefirst, or one week after the start of your period.

That's how it works:

1. Raise your arm and use your fingers to examine your entire chest and your armpit.

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2. First work radially from the inside to the outside

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3. Then move your fingers in a circular motion around the breast area

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4. Feel in wavy lines across your entire chest and armpit

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Watch for symptoms during self-examination. If you notice one or more signs, make an appointment with your gynecologist.

Look out for the following symptoms:

1. Unusually red patches of skin on the breast area or unusual enlargement of a breast

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2. Pinched nipple and/or discharge

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3. Uneven skin or unusual orange peel skin

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4. A painless, palpable lump in the chest or armpit

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